Lower/Middle School (973) 334-4375
Craig High School (973) 334-1234
Admissions (973) 334-1295

Tad Jacks’ Wednesday Thoughts

Some Additional Thoughts on Anxiety

Some of us have seen the movie- Angst, which is an independent film that explores the issues of anxiety and the related crisis that can occur in people with anxiety.  Because of the film, an organization called IndieFlix (which was founded to promote independent films and produced Angst) has come onto my radar as a good source for alternative movies and other information.  One resource what is in the IndieFlix newsletter (August 20, 2018). It contained an article titled “101 Self-Care Suggestions for When it All Feels Like Too Much”. I urge you to subscribe to this very helpful and logical newsletter.

For example from the article: “Call a trusted friend or family member and talk it out.”, “Hydrate”, “Go Outside and be in the sunshine”

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Main Office
The Craig Lower/Middle School Campus

15 Tower Hill Rd
Mountain Lakes, NJ 07046
Phone 973.334.4375 | Fax 973.334.2861
Email 

Craig High School

310 Lathrop Ave
Boonton, NJ 07005
Phone 973.334.1234 | Fax 973.334.1288
Email

The Craig School Admission and Administration office

10 Tower Hill Road
Mountain Lakes, NJ 07046
Phone 973.334.1295 | Fax 973 334 1299
Email

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